What diet should be followed for acute and chronic gastritis?

The modern rhythm of life does not allow most people to pay adequate attention to their health. Fast food and synthetic food additives lead to stomach and digestive problems. A large number of people suffer from gastritis.

Pharmaceutical companies offer a wide range of medications, but if the right diet for gastritis is not followed, this unpleasant disease will not subside.

Gastritis is an inflammation of the stomach lining. It occurs for many reasons:

• eating disorders, especially the habit of eating dry food, excessive love of spicy food, "hungry" eating habits;
• the presence of low quality products in the diet
• bad habits;
• stress;
• long-term use of certain substances
• presence of Helicobacter pylori bacteria in the stomach.

Gastritis manifests itself quite clearly - heartburn, abdominal pain and heaviness, nausea, vomiting, stool disorders. It is difficult to get rid of the disease; an integrated approach is needed. An appropriate diet for gastritis is important for your recovery. The choice of diet depends on the type of your disease. Distinctions between gastritis:

• erosive;
• atrophic;
• with increased or decreased acidity in the stomach
• in acute and chronic form.

Diet for acute gastritis

With this disease, the gastric mucosa is inflamed, so it is recommended to fast. Ideally, you should abstain completely from food and drink on the first day and give the digestive system rest. It is allowed to drink some water, always hot.

Cold and hot during an exacerbation is contraindicated.

Then the diet should gradually include a weak meat broth, decoction based on oatmeal or rice grains. As a drink, it is better to offer the patient weak tea, decoction with rose hips and chamomile.

In a few days, the diet for acute gastritis may be expanded.

Recommended food:

• viscous soups;
• milk ice cream, semolina, oatmeal
• steam omelettes;
• soft-boiled eggs
• low-fat milk or skimmed milk
• soufflé ostemasse;
• from beverages: unsaturated compotes and jellies, weak tea with lemon or honey.

When the symptoms of gastritis disappear, you can gradually return to your usual diet. There are a number of products, even without the aggravation period, are not suitable for people who are prone to inflammation of the gastric mucosa. Gastritis is an insidious disease that can return at any time.

During the remission period, it is necessary to limit or completely abandon spicy, fatty and fried foods, fresh fruits and vegetables, carbonated beverages, alcohol, coffee.

Chicory about the effect on mucous membranes can be compared to coffee, it is also better to refrain from it. Such a diet after suffering from acute gastritis in the stomach helps to further reduce the risk of new attacks.

Pay attention!Milk porridge or porridge on the water is a healthy breakfast dish, but avoid instant or uncooked grains, they are not as useful and contain additives that are harmful to a weakened stomach. During periods of exacerbation of the disease it is better to dry porridge further.

Diet for chronic gastritis

Diet for chronic gastritis in the stomach allows you to eat:

• milk porridge, well-cooked and thin consistency
• puree soups or puree vegetable soups
• soft-boiled eggs
• steam omelettes;
• dairy products and non-sour cottage cheese;
• well-cooked meat or fish.

What can you eat with chronic gastritis? It is allowed to use sugar, marshmallows, honey, various jams and marmalades, some types of dried fruits (preferably non-acidic, evaporated).

Pasta or cooked rice is the best accompaniment. White bread is allowed, but not fresh, but dried or stale.

Recommended drinks include milky tea with milk, still mineral water, fruit and milk jelly.

Traditional medicine tips:Freshly squeezed potato juice helps with gastritis. You should drink it on an empty stomach half an hour before breakfast outside of the exacerbation of the disease. It is better to use young vegetables that have not accumulated harmful substances.

The list of things you can eat for gastritis is quite extensive. Under a strict ban are the foods that contribute to the abundant formation of gastric juice, namely:

• fish and meat cooked in their own juice as well as rich broth;
• sauces, preserves, pickled or pickled vegetables
• fried and smoked food
• herbs and spices;
• on cottage cheese;
• skimmed milk;
• hard-boiled eggs;
• is, chocolate, half;
• sour berries;
• strong tea or coffee, carbonated water, alcohol, beverages with gas.

The list of foods that can be eaten during exacerbations of chronic gastritis also limits raw foods that irritate the stomach. These are whole grain breads, cakes, whole grains, mushrooms, nuts, bird skins or fish skins, fresh fruits and vegetables. The inflamed mucosa during the period of exacerbation of the disease accepts only cooked mashed foods as well as foods that have undergone careful mechanical treatment, pureed dishes.

Important!Outside the period of exacerbation of gastritis, fresh carrot juice is useful. The composition of carrots strengthens the walls of the gastric mucosa. and helps regulate metabolic processes. The patient should drink half a glass one hour before breakfast for 10 days and then take a break. However, it is only necessary to take it after consultation with a doctor, as treatment with carrot juice is not suitable for patients with high acidity.

Diet for high acidity gastritis

In the case of such a diagnosis, the diet should aim to neutralize the increased acidity, ie. reduce the concentration of hydrochloric acid in the stomach.

To do this, the patient's menu includes:

• soups in a weak, unconcentrated broth;
• cooked meat of dietary varieties (for example, rabbit or turkey, chicken breast);
• cooked river fish and shellfish;
• soft-boiled eggs
• dairy and goat milk
• green peas, zucchini after mechanical processing, preferably pureed;
• dried white bread or biscuits
• Accessories: cooked pasta, buckwheat or oatmeal
• drinks: compotes and jellies from sweet fruits, weak tea with milk.

It is recommended to eat pureed cottage cheese. You can steam curd soufflé. Outside the aggravation period, cheesecakes, dumplings and cottage cheese stews are added to the diet.

Advice from traditional medicine:Sea buckthorn oil is an effective treatment for the disease. It encloses the abdominal walls and its wound healing properties are known to many. Suitable for helping with high acidity gastritis.

A therapeutic diet for high acidity gastritis excludes foods that stimulate the production of gastric juice - these are salty or spicy foods, smoked and fatty foods as well as:

• broth and borscht, sauerkraut soup;
• fresh bread
• fermented dairy products;
• confectionery;
• dried fruits and unripe fruits
• strong tea, coffee, all beverages with gas;
• spices and seasonings;
• pickled or pickled and bitter vegetables.

Do not forget the mechanical principle of the treatment table: coarse fiber products are contraindicated. In the diet of a patient with gastritis should not be bran bread, whole grains, radishes, turnips.

Important!It is forbidden to eat fresh carrots for gastritis with high acidity. Dishes that include hard-boiled or fried eggs are also banned for gastritis.

Diet for low acidity gastritis

The diet for gastritis of the stomach, which continues with a decrease in acidity and a decrease in the production of gastric juice, on the contrary, aims to increase the concentration of hydrochloric acid. This diet is based on:

• viscous porridge;
• vegetable purees;
• cooked lean meats and pastas;
• meat and fish power;
• chops, sausages, lean ham;
• baked potatoes;
• dried bread
• tomatoes, fresh herbs, cinnamon, vegetable juices;
• jelly, tea and coffee;
• lightly sparkling mineral water
• baked fruits, mice, fruit juices.

It is recommended to smoke fish for gastritis with low acidity, and it is recommended to start eating with a piece of herring. An important condition is that the salted herring must first be soaked.

Traditional medicine tips:You can induce the production of gastric juice before you start eating in a simple and harmless way - imagine delicious food, see ads with food thatdelicious, or "delicious" food pictures.

Restrictions in such a patient's diet are imposed on sugary beverages with gas, fatty and fried foods, fresh or bran bread, legumes (including peas and bean soups), hard cheese, fatty fish, chocolate and sweets.

Pay attention!It is the patients with low acidity in the stomach who are most affected by the Helicobacter pylori bacteria. In such an environment, the waste products from the bacteria reduce the acidity to a minimum value.

Doctor recommends! Apples are the healthiest food for gastritis. For gastritis with high acidity, sweeter varieties of apples are chosen, and apples with acidity are suitable just with low acidity. With an exacerbation of the disease, apples are subjected to mechanical treatment - they are rubbed or mashed.

Diet for atrophic gastritis

Atrophic gastritis is characterized by an insufficient amount of digestive enzymes. The incoming food is not degraded and is not absorbed. A list of what you can eat with this type of gastritis:

• meat and low-fat cooked fish in the diet
• meat or fish soups with vegetables and cereals
• sweet fruits and berries;
• vegetables;
• non-acidic dairy products;
• mineral water, jelly, weak tea and cocoa.

Eggs for atrophic gastritis are allowed in cooked form or cooked in a steamed omelette.

Prohibited foods include fatty fish, mushroom power, fatty meats and saturated meats, sour berries and fruits, carbonated beverages, chocolate, cakes, muffins, canned foods.

Diet for erosive gastritis

Erosive gastritis is accompanied by the presence of small erosions on the walls of the stomach - defects in the mucous membrane. The therapeutic diet for erosive gastritis includes food and foods that mechanically save the damaged mucosa:

• liquid soups, preferably with a viscous consistency;
• diet meat;
• steam chops;
• non-acidic dairy products;
• pasta;
• vegetable dishes;
• butter, cream, milk sauce;
• sweets: jelly, honey, marshmallow, marshmallow, canned sweet fruit and jam;
• drinks: jelly, compotes, weak tea.

Rice for erosive gastritis will be an ideal breakfast if cooked in the form of bog porridge.

You should refrain from eating traumatic and aggressive foods, namely: fatty and smoked foods, mushrooms, legumes, canned, salted, spicy, sour fruits and berries, raw or pickled vegetables, fresh bread and pastries, fresh juices, strongbeverages, alcohol.

Oily and smoked fish are not recommended for erosive gastritis.

General dietary advice for gastritis

• Meals are best organized often (5-6 times a day) and regularly in compliance with the diet. Your schedule should include:
• first breakfast,
• Breakfast,
• Breakfast,
• afternoon tea,
• dinner.
• Eat in small portions, approx. 300 grams pr. meal. Avoid overeating and eat breakfast at certain times. Doctor advises! Try not to eat liquid and solid foods at the same time, distinguish between them.
• Avoid temperature peaks in food intake - an irritated stomach only accepts food comfortably when it is hot.
• Simplify your menu. The fewer meals a day in the diet, the easier it is to cope with stress on the stomach.
• After each meal, rest for 20 minutes, minimizing physical activity.
• The diet should contain all important vitamins and minerals as well as a balanced amount of proteins, fats and carbohydrates. Eat baked sweet fruits, compotes, jellies and juices every day according to your permitted list of foods.
• During the period of deterioration, the diet should include enough easily digestible proteins, drink at least a glass of milk.
• Do not drink food with water! You can drink 15-20 minutes after eating. Otherwise, already failing enzymes and gastric juice are diluted with water.
• Dishes eaten against gastritis should not irritate the stomach, therefore it is necessary to eat slimy cereals, pureed dishes and soups every day. Food should be adapted as much as possible for stomach pain, and if it is not liquid enough or wiped off, the mechanical processing should be performed just during the meal, ie. chew each piece thoroughly.
• Rice broth and porridge for gastritis are not only a suitable type of food, but also an effective way to get nutrients and remove toxins. Great choice for breakfast.Important!For nutrition of patients with gastritis, it is better to pre-soak rice in water before cooking.

Gastritis is difficult to treat. Only complex therapy, including taking medications prescribed by the doctor and strict adherence to a carefully chosen diet, allows you to get rid of unpleasant symptoms and prevent such consequences of gastritis as stomach ulcers.